Subway Menu Canada 2026

Welcome to Subway Menu Canada, your complete guide to everything you can order at Subway across the country. Here, you’ll find details on sandwiches, wraps, salads, power bowls, sides, drinks, and the latest Subway menu prices. I’ll also show you how to customize your meal, pick the best combos, and discover limited-time offers so you can get the most out of every visit.

Whether you’re a long-time fan or trying Subway for the first time, this guide helps you navigate the menu with ease. You’ll learn about breakfast options, healthier choices, popular sandwiches, and even tips for ordering online or using the rewards program. By the time you’re done, you’ll know exactly what to order and how to make your Subway experience exactly how you like it.

Subway Menu Prices & Breakdown 2026

If you’re checking out Subway menu prices in Canada, there’s a lot more than just sandwiches. You can choose a quick 6‑inch sub, a filling footlong, or even a wrap, salad, or Power Bowl, depending on how hungry you are.

Prices vary by location and ingredients, but most popular choices fall under $15, making it easy to eat well without overspending. This guide also highlights value combos, seasonal specials, and limited-time offers, so you can get the most for your money while exploring everything Subway has to offer.

From time to time, Subway Canada introduces special deals on selected sandwiches and combos. These limited offers give you a chance to try classic and new items at a reduced price, so check the Subway Menu regularly for updates and seasonal promotions.

Sub Option	Size	Price
Turkey Breast	6-inch	$5.99
Black Forest Ham	6-inch	$5.99
Cold Cut Combo	6-inch	$5.99
Tuna	6-inch	$5.99
Italian B.M.T	6-inch	$5.99

The Breakfast Menu features warm sandwiches made with egg, cheese, bacon, and ham. It’s a simple way to start your morning with a filling choice that pairs well with coffee or juice before your day begins.

The Subway Canada Menu offers a wide range of sandwiches to suit every taste. You can go for classics like Black Forest Ham or Turkey Breast, or try signature subs with unique flavors and toppings.

Most sandwiches are available as 6-inch or footlong, giving you flexibility over portion size and cost. Plus, you can customize your sandwich with fresh vegetables, cheese, and sauces to make it exactly how you like it.

Power Bowls

If you’re looking for a meal that’s filling but lighter than a sandwich, Subway’s Power Bowls are a great choice. They bring together your preferred protein with fresh vegetables, greens, and flavorful sauces, letting you enjoy all the taste without the bread.

You can customize your bowl with the toppings and dressings as you like, making it a balanced, satisfying option for lunch, dinner, or even a quick on-the-go meal.

Snacks & Sides

Need a little something extra? Subway has snacks and sides like chips, cookies, and fresh options. These small additions go perfectly with your sandwich or salad, making your meal more satisfying. By checking Subway prices Canada, you can pick sides that give you the most value without paying more than you need.

If you’re looking for a lighter yet satisfying option, Subway salads are a great choice. You can pick fresh greens and add your favorite protein like chicken, turkey, or tuna, along with plenty of vegetables and toppings. This lets you enjoy a flavorful, nutritious meal without extra calories while adjusting it to your preference.

The Subway Canada menu includes a variety of beverages, from iced teas and soft drinks to bottled water, juices, and fountain drinks. These drinks complement your sandwiches, wraps, or salads, making your meal more enjoyable. You can order them on their own or as part of a combo to get the best value for your meal.

Drink Item	Price	Calories
Pure Leaf Lemon Iced Tea	$3.82	160–180 kcal
Pure Leaf Peach Iced Tea	$3.46	160–170 kcal
G2 Fruit Punch	$3.46	30–50 kcal
Pepsi Zero Sugar	$3.82	0 kcal
Brisk Lemon Iced Tea	$3.82	110–130 kcal
Aquafina Water	$3.82	0 kcal
Diet Pepsi	$3.82	0 kcal
Pepsi	$3.82	150–170 kcal
Tropicana Orange Juice	$3.82	140–160 kcal
Rockstar Fruit Punched	$5.14	240–260 kcal
Celsius Peach Vibe	$5.14	10–15 kcal
Pure Leaf Zero Sugar Lemon Iced Tea	$3.82	0 kcal
Brisk Zero Sugar Iced Tea	$3.82	0 kcal
Dr Pepper	$3.82	150–160 kcal
Pure Leaf Lemon Less Sugar	$3.82	70–90 kcal
Brisk Lemonade	$3.82	120–140 kcal
Fountain Drinks	Varies	0–250 kcal
Hot Drinks (Coffee)	Varies	0–5 kcal

Looking for a tasty alternative to a sub? The new Subway menu features wraps filled with vegetables, lean proteins, and sauces wrapped in soft tortillas. They’re easy to carry and enjoy on the go, making them perfect for a quick lunch or snack. With a variety of flavors, you can pick a wrap that suits your taste and appetite.

Subway Catering Menu lets you order sandwiches, wraps, and salads in trays for meetings, parties, or group events. You can customize each tray to fit your group’s preferences. They also offer sides, cookies, and drinks to complete your catering order. You can choose the tray size and schedule pickup or delivery for convenience.

Catering Option	What’s Included	Serves	Price
Sandwich Platters	Freshly made assorted sandwiches with meats, cheeses, and veggies, cut into shareable portions.	10–12 people	Varies ($45 – $75)
Box Lunches	Individually packed meals with a sandwich, side (chips or cookie), and a drink, perfect for convenient on-the-go dining.	1 person per box	Varies ($10 – $15)
Sides & Drinks	A selection of chips, cookies, and assorted beverages including soft drinks, juices, iced tea, and water.	Individual	Varies ($1 – $5)
Giant Subs (select stores)	Extra-large subs made with freshly baked bread, filled with a variety of meats, cheeses, and fresh vegetables, perfect for sharing.	8–20 people	Varies ($50 – $120)

History of Subway

Subway started in 1965 in Bridgeport, Connecticut, as a small sandwich shop focused on making fresh, customizable subs. The idea was simple: let you choose exactly what goes into your meal, from bread and protein to veggies and sauces. This approach quickly set it apart from other fast-food chains and laid the foundation for its global growth.

By the 1980s, Subway had reached Canada, opening its first locations in major cities. Since then, it has grown to thousands of outlets across the country, giving Canadians quick, affordable meals that can fit many diets. Whether you’re grabbing a lunch on the go or feeding a family, Subway’s flexibility makes it a reliable choice.

Over time, the Subway menu has grown beyond classic sandwiches. You can now order nachos, salads, Power Bowls, and breakfast options, plus seasonal limited-time items. These choices make it simple for you to mix things up, try new flavors, and find something that suits your appetite and schedule.

Today, Subway Canada continues to innovate, offering fresh ingredients, new menu items, and promotions that keep regular customers coming back. Knowing this history helps you understand why Subway focuses on variety, customization, and convenience—so you can make choices that suit your taste and lifestyle every time you order.

How to Customize Your Order at Subway

Customizing your Subway order is where you can make your meal truly yours. The process is simple, but knowing how to mix and match ingredients can help you get the most flavor, nutrition, and value. Whether you’re picking a sandwich, wrap, salad, or Power Bowl, you have full control over what you can add in your meal.

Pick your base – Start with a sandwich, wrap, salad, or Power Bowl. Each option offers a different experience, so choose based on how you want meal to be.

Choose your bread or base – For sandwiches, options include classic Italian, multigrain, or hearty flatbread. For salads and bowls, the fresh greens serve as your base.

Select your protein – Subway has a variety of choices, including turkey, chicken, beef, tuna, or plant-based proteins. Consider your meal goals: lean protein for a lighter option or something more filling for extra energy.

Add vegetables and toppings – Fresh veggies are the heart of every Subway meal. Pick as many as you like, from lettuce, tomatoes, and cucumbers to pickles, peppers, and olives, to boost flavor and nutrition.

Pick your sauces and seasoning – Sauces add taste without overpowering the other ingredients. Choose carefully to balance flavor, and consider lighter options if you’re watching calories.

Confirm portion size and complete your order – Decide between a 6-inch or footlong sandwich, or adjust your bowl or salad portion. Double-check your selections so your meal comes out just right.

Customizing your order isn’t just about picking ingredients—it’s about creating a meal that satisfies your hunger, fits your preferences, and works for your day. Taking a few moments to choose the right combination makes a Subway meal more enjoyable every time.

Subway Canada – Reward & Gift Cards

Subway makes it easy to get more from your meals through its rewards program and gift cards. By signing up for the rewards program, you can earn points every time you order, which can be redeemed for free sandwiches, drinks, or sides. It’s a simple way to save money while enjoying your favorite meals.

Gift cards are another convenient option, whether you’re treating yourself or someone else. They can be used at any Subway location in Canada and are available in various amounts. You can also combine them with your rewards points to maximize value on larger orders.

How To Use Rewards & Gift Cards:

Sign up for the Subway rewards program – You can do this online or through the Subway app.
Earn points on every purchase – Points accumulate automatically when you order in-store, online, or via the app.
Redeem points for rewards – Free subs, drinks, and sides are just a few clicks away.
Use gift cards – Add them to your order at checkout for an easy, prepaid payment option.

Subway Hour CANADA

Day	Opening Hours	Closing Hours
Monday	07:00 AM	10:00 PM
Tuesday	07:00 AM	10:00 PM
Wednesday	07:00 AM	10:00 PM
Thrusday	07:00 AM	10:00 PM
Friday	07:00 AM	10:00 PM
Saturday	07:00 AM	10:00 PM
Sunday	07:00 AM	10:00 PM

Subway Holiday Hour CANADA

Date	Holiday	Day	Typical Hours
January 1	New Year’s Day	Wednesday	07:00 AM – 10:00 PM (varies)
February 17	Family Day	Monday	07:00 AM – 10:00 PM (varies)
April 18	Good Friday	Friday	07:00 AM – 10:00 PM (varies)
April 20	Easter Sunday	Sunday	07:00 AM – 10:00 PM (varies)
May 19	Victoria Day	Monday	07:00 AM – 10:00 PM (varies)
July 1	Canada Day	Tuesday	07:00 AM – 10:00 PM (varies)
September 1	Labour Day	Monday	07:00 AM – 10:00 PM (varies)
October 13	Thanksgiving Day	Monday	07:00 AM – 10:00 PM (varies)
December 24	Christmas Eve	Wednesday	Reduced Hours (8 AM – 5 PM)
December 25	Christmas Day	Thursday	Reduced Hours (8 AM – 5 PM)
December 26	Boxing Day	Friday	07:00 AM – 10:00 PM (varies)
December 31	New Year’s Eve	Wednesday	Reduced Hours (8 AM – 5 PM)

FAQ’s

A: You’ll find sandwiches, wraps, salads, power bowls, sides, and drinks. You can customize everything based on what you like.

A: You can use the official Subway store locator to quickly find the nearest location and check opening hours.

A: No, the TTC subway map is for Toronto transit. Subway restaurants are separate but often located near stations.

A: You can go for salads, wraps, or Power Bowls with fresh vegetables and lean protein to keep your meal lighter.

A: Opening times depend on the location, but many stores open early, especially those serving breakfast.

A: TTC trains usually start early in the morning, but this is separate from Subway restaurant hours.

A: Some locations offer soup, but it usually depends on the season and store availability.

A: Subway started in 1965 in Bridgeport, Connecticut, and has grown worldwide since then.

A: You’ll usually get options like provolone or mozzarella, depending on the sandwich you choose.

A: A footlong usually costs between $10 to $16, depending on the sandwich you choose. Premium subs cost more, while classic options are cheaper.

A: A 6-inch sub typically costs around $6 to $9, depending on the ingredients and location. It’s about half the price of a footlong.

A: Opening a Subway franchise in Canada usually costs between $200,000 to $500,000+ CAD, depending on the location, store size, and setup.

A: You’ll see updated sandwiches, wraps, and seasonal items designed to give you more variety.

A: Subway is not fully halal across Canada, but some locations do offer halal-certified meat options. Availability depends on the store, so you should always check with your nearest Subway to confirm before ordering.

A: Yes, you’ll often find limited-time offers and combo deals that help you save money.

A: Prices vary by location, but you can review the latest Subway menu with prices to plan your order.

Subway Canada – Customer Service

Subway Canada Contact Number: +1-800-888-4848

Subway Headquarters: Milford, Connecticut, USA
Official Website: https://www.subway.com/en-ca
Mobile App: Subway App
Restaurant Locator: https://www.subway.com/en-ca/restaurant-locator
Customer Support: https://subway.service-now.com/
Subway Careers Canada: https://mysubwaycareer.com/

Conclusion

When you look at the full range of options, Subway gives you the flexibility to build a meal exactly how you want. You’re not stuck with fixed items. You choose your bread, protein, veggies, and sauces, which makes every order feel personal and fresh.

If you’re checking the Subway menu with prices, this guide helps you plan ahead so you don’t overspend or feel confused at the counter. You know what to expect, what to try, and how to customize your meal based on your taste and budget.

Subway Menu Canada 2026

Subway Menu Prices & Breakdown 2026

Limited-Time Offers

Breakfast Menu

Sandwiches Menu